Overnight Oats 

Overnight oats are one of the healthiest and tastiest breakfast options I have ever had. I didn’t know about the benefits until I started my weight loss journey. Many health experts recommended to include oats in our day-to-day lives. In the initial days, I used to hate having oats for my breakfast. but, after trying this recipe I started loving oats. Oats are power-packed with high protein and fibers. It keeps us for a very long time and it has helped me to shed some kilos. Now, without any delay let’s get started.

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Ingredients

2 tbsp of Chia seeds
4 tbsp Oats
1/2 cup of milk.
6-8 almond
2 dates
Honey(Optional)

Instructions with Images

In a bowl add 2 tbsp of Chia seeds

Add 4 tbsp Oats

Now add 1/2 cup of milk.

Next, add 6-8 almonds cut into pieces

Add 2 dates cut into small pieces as a sweetener… You can also add 1 tbsp honey as a sweetener

Mix everything well and keep it overnight

lastly, add 1/2 more cup of milk and mix everything well.

Keep it in the fridge
Now our healthy and tasty overnight oats are ready.

Try our other breakfast recipes

Do give this recipe a try I am sure you will love it. You can carry it for your lunch box too. More often I get sweet cravings after having lunch sometimes I carry a small quantity of Oats pudding as dessert. Trust me tastes so yummy.. If you liked the recipe for Overnight Oats please share it with your friends and family. See you in the next blog.
Happy Eating!